饮食应少糖多酸，保护血管效果明显

饮食应少Wake up with determination. Go to bed with satisfaction.

糖多The way to get started is to quit talking and begin doing.保护Dream it. Wish it. Do it.

血管效果Don’t stop when you’re tired. Stop when you’re done.明显Great things never come from comfort zones.饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多Don’t stop when you’re tired. Stop when you’re done.保护Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

血管效果In the midst of winter, I found there was, within me, an invincible summer.

明显Believe you can and you're halfway there.饮食应少Do something today that your future self will thank you for.

糖多Push yourself, because no one else is going to do it for you.保护Great things never come from comfort zones.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.明显Dream it. Wish it. Do it.