健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The key to success is to focus on goals, not obstacles.

达人的私The key to success is to focus on goals, not obstacles.必备It’s going to be hard, but hard does not mean impossible.

运动Your limitation—it’s only your imagination.损伤神器Dream it. Wish it. Do it.恢复Don't wait. The time will never be just right.

人按The greatest glory in living lies not in never falling, but in rising every time we fall.摩师The way to get started is to quit talking and begin doing.

健身Push yourself, because no one else is going to do it for you.

达人的私You don’t have to be great to start, but you have to start to be great.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器Success is not final, failure is not fatal: It is the courage to continue that counts.

恢复The only way to do great work is to love what you do.人按Do something today that your future self will thank you for.