健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Dream it. Wish it. Do it.

达人的私Dream it. Wish it. Do it.必备The key to success is to focus on goals, not obstacles.

运动Don't wait. The time will never be just right.损伤神器Wake up with determination. Go to bed with satisfaction.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师The greatest glory in living lies not in never falling, but in rising every time we fall.

健身Do something today that your future self will thank you for.

达人的私Great things never come from comfort zones.必备The greatest glory in living lies not in never falling, but in rising every time we fall.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器The key to success is to focus on goals, not obstacles.

恢复The way to get started is to quit talking and begin doing.人按Don’t stop when you’re tired. Stop when you’re done.