健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Do something today that your future self will thank you for.

达人的私You don’t have to be great to start, but you have to start to be great.必备Keep your face always toward the sunshine, and shadows will fall behind you.

运动Your limitation—it’s only your imagination.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

人按Dream it. Wish it. Do it.摩师Great things never come from comfort zones.

健身The key to success is to focus on goals, not obstacles.

达人的私Great things never come from comfort zones.必备Believe you can and you're halfway there.

运动You don’t have to be great to start, but you have to start to be great.损伤神器The way to get started is to quit talking and begin doing.

恢复The only way to do great work is to love what you do.人按Don’t stop when you’re tired. Stop when you’re done.